Sure, you are super successful – in your career and professional life. But have you looked within and tried asking why you can't keep yourself together? Why can you not completely deal with your weight and body issues when it comes to food? Our subconscious mind … [Read more...]

 It’s nice to look back on how this podcast got started and see how far it has gone in doing its part of letting the message out and touching many lives. Can’t also help but think of the times when Leslie fought her own battle with food addiction and what that looked … [Read more...]

 It has been some time, and you have been hopping from one diet trend to another, and nothing's happening, and you're still as desperate as you have been to chop off those unwanted pounds. If you look at your relationships, family life, and self-image — nothing seems … [Read more...]

 Are you still obsessing about food and falling off the tracks with your diet plans every now and then? Have you been enrolling and checking on every diet trend available elsewhere online, and still nothing seems to work? All the more you get confused, depressed, … [Read more...]

 Most of us have this wrong notion about motivation. We wait for that perfect time when we feel like doing it. We even have alcohol or cafffeine, or anything we can grab to feed us so we get that engine of motivation started. We actually believe we get motivated now … [Read more...]