My Limiting Beliefs are in my throat.
My Old Beliefs are arms reach or closer away from me and to my left.
I keep my true beliefs in my throat.
My desired beliefs are up and to the right.
I would like to replace my limiting belief that I am selfish, I am lazy, and I am crazy.
I would rather have the beliefs that I am very caring, giving, energetic, and refreshingly full of life and joy.
To describe the process of running my 3 limiting beliefs through the belief change grid: I really felt the energy inside my body when visualizing the limiting beliefs and the true beliefs. It was difficult at first to change the characteristics of my limiting belief into my old belief, but with work in having the limiting beliefs change and move to where I keep my old beliefs, I felt the heaviness of my limiting beliefs lighten and feel disconnected from my body. I took my desired belief submodality characteristics –I am extremely caring, giving, energetic, and refreshingly full of life and joy and moved it to my true beliefs in my chest/throat area. This felt heavy in a good, real way, that would last and stay put. I changed the color and size and clarity of the drivers as well as the locations to make it work well.
It’s amazing how much our minds drive our realities!!
Thank you, ModernJedi.com !!!
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